CLIFTON PARK NEW YORK
A World Full of Diets
MEET THE OWNER
Hi, my name is Suzanna and I am the owner of The Fruit Loop. I have been an athlete my entire life. Between running cross country, shooting hoops, soccer, to power-lifting and bodybuilding, you can bet I have tried almost every fad diet out there.
As an athlete I felt like I was consumed in a world full of DIETS! Keto, IIFYM, Low Carb, Low Cal, etc. The list literally goes on and on. It took me quite some growing up and a lot of self love to realize “diet” needs to be thrown right out the window.
What Diet Should I Follow?
CHOOSE A LIFESTYLE, NOT A DIET
I’ve had a lot of people in my life reach out to me and ask the million dollar question, what diet are you following? You look great, how do you do it? Do you track your macros? Truth is, I don't have any trendy exciting magical diet hack that people expect to hear. Once I got over obsessing about looking a certain way, and started obsessing about having the healthiest body possible both inside and out, my whole relationship with food changed.
I often wonder, why are we so consumed with choosing diets to be thinner or what is thought to be “healthy” instead of choosing lifestyles? Lifestyles where we chose to eat foods that will allow our bodies to perform the best they possibly can; to flourish, to heal, to energize, to balance, to think, to love, to feel more alive than ever.
Inspiration. Mission. Passion.
WHAT WE EAT IS WHAT WE THINK. WHAT WE EAT IS HOW WE FEEL.
My favorite quote to date is “Take care of your body, it’s the only place we have to live”. Don't you think we owe it to ourselves to give our bodies, OUR MACHINES, the best fuel to do life?
Which brings me here, my passion to be rich in health. My mission is to build a health and wellness brand that empowers each and everyone of you to be your best possible self. My mission is to serve you the most nutrient dense foods, in the most delicious way! Healthy doesn't have to be hard, let’s do it together!